Blogs > Lighten Up with Karin Ostroske

Karin Ostroske of Euclid is back for a second try at Lighten Up a few years after her first go-around. She said she's anxious to meet more new friends and to better her health.

Tuesday, March 11, 2014

learning from a mistake

Able to indulge in just 1 chocolate kiss each day (while staying within my healthy nutrients range), I thought I'd be safe with mini peanut butter cups.

I thought wrong.

I learned my limitation, what a trigger and addiction feel like (I don't want to experience that ever again), and that I  can still handle indulging in one chocolate kiss each day.

In related news: I've exceeded my exercise goal for the past few days and will probably do so for the remainder of this week.  :)

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